Welcome to a new Fat Burning lifestyle!
What does fat burning mean to you? Is it a specific thing, or action, or result? To me it’s a lifestyle. I know we hear that word a lot and in too many scenarios, but for the most part we all know...
View ArticleIt gets in your head
Yesterday I spoke with an old college buddy and former baseball player like me at the University of Pennsylvania. He recently started the 15 Minute Fat Burning Workouts and simply stated he really...
View ArticleTola Talks Violence in Ferguson & Top 10 Universities
Tola Talks about Christina Applegate & the Bush twins, John F. Kennedy Jr & Joe DiMaggio (RIP), Jimi Hendrix & Woody Woodpecker, Apple & the NASDAQ, and the violence in Ferguson, MO....
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